If you are curious about Meditation, these two evening sessions are a good opportunity to get a taste.

If you have already attended the Meditation for Beginners classes on Wednesdays this might be a good chance to intensify and deepen your meditation.

We follow the same structure as in the Wednesday sessions, but we'll have more time to go deeper into the practice. 

We'll start with an introduction followed by several meditation units from 15 to 20 minutes. There is sufficient time for questions and exchange.

Tuesday 14th and 21st April 

6pm - 7.30pm